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7:00 pm

Yoga for Mental Health and Depression

May 10, 2019 @ 7:00 pm - May 11, 2019 @ 3:00 pm
Prana Yoga Prishtina

Yoga can be as beneficial to practitioners’ mental health as it is to their physical condition. A focused yoga practice can serve as an effective means to support individuals dealing with the symptoms of depression and anxiety. These conditions can manifest through a variety of debilitating characteristics. In this workshop we will explore a restorative […]

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